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    510003 - Strenght Training for Teens

    Learn how to safely and effectively lift weights in the gym. In this class, one of our personal trainers will break down safe weight lifting techniques and how to progress your workout to gain strength and endurance.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Read Notice510003-ATeen Strength01/07/19 - 01/28/19 1:00P - 2:00PMBrighton Rec Center$3013 years to under 17 yearsUnavailableItem Details
    Add to Cart510003-BTeen Strength02/04/19 - 02/25/19 1:00P - 2:00PMBrighton Rec Center$3013 years to under 17 yearsAvailableItem Details
    Add to Cart510003-CTeen Strength03/04/19 - 03/18/19 1:00P - 2:00PMBrighton Rec Center$2013 years to under 17 yearsAvailableItem Details
    Add to Cart510003-DTeen Strength04/01/19 - 04/22/19 1:00P - 2:00PMBrighton Rec Center$3013 years to under 17 yearsAvailableItem Details
    Add to Cart510003-ETeen Strength04/29/19 - 05/20/19 1:00P - 2:00PMBrighton Rec Center$3013 years to under 17 yearsAvailableItem Details

    510104 - Silver Boomers Weight Training

    Silver Boomers Weight Lifting
    Healthy bones, strength and range of motion are essential to a
    happy and healthy lifestyle. A personal trainer will teach you how
    to work out safely and properly. This senior class will be full of fun
    and knowledge. Come join the best of the best and become even
    better.

    Note: A medical evaluation and physician's release is required.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Read Notice510104-ASilver Boomers Weigh01/02/19 - 01/30/19 6:30A - 7:30AM, WBrighton Rec Center$050 years and UpFullItem Details
    Add to Cart510104-AASilver Boomers Weigh03/05/19 - 03/28/19 5:30P - 6:30PTu, ThBrighton Rec Center$050 years and UpAvailableItem Details
    Add to Cart510104-BSilver Boomers Weigh02/04/19 - 02/27/19 6:30A - 7:30AM, WBrighton Rec Center$050 years and UpAvailableItem Details
    Add to Cart510104-CSilver Boomers Weigh03/04/19 - 03/27/19 6:30A - 7:30AM, WBrighton Rec Center$050 years and UpAvailableItem Details
    Read Notice510104-CCSilver Boomers Weigh01/04/19 - 01/25/19 9:30A - 10:30AFBrighton Rec Center$050 years and UpUnavailableItem Details
    Add to Cart510104-DDSilver Boomers Weigh02/01/19 - 02/22/19 9:30A - 10:30AFBrighton Rec Center$050 years and UpAvailableItem Details
    Read Notice510104-ESilver Boomers Weigh01/02/19 - 01/30/19 9:30A - 10:30AM, WBrighton Rec Center$050 years and UpFullItem Details
    Add to Cart510104-EESilver Boomers Weigh03/01/19 - 03/29/19 9:30A - 10:30AFBrighton Rec Center$050 years and UpAvailableItem Details
    Add to Cart510104-FSilver Boomers Weigh02/04/19 - 02/27/19 9:30A - 10:30AM, WBrighton Rec Center$050 years and UpAvailableItem Details
    Add to Cart510104-GSilver Boomers Weigh03/04/19 - 03/27/19 9:30A - 10:30AM, WBrighton Rec Center$050 years and UpAvailableItem Details
    Read Notice510104-GGSilver Boomers Weigh01/04/19 - 01/25/1910:30A - 11:30AFBrighton Rec Center$050 years and UpUnavailableItem Details
    Add to Cart510104-HHSilver Boomers Weigh02/01/19 - 02/22/1910:30A - 11:30AFBrighton Rec Center$050 years and UpAvailableItem Details
    Read Notice510104-ISilver Boomers Weigh01/02/19 - 01/30/1910:30A - 11:30AM, WBrighton Rec Center$050 years and UpFullItem Details
    Add to Cart510104-IISilver Boomers Weigh03/01/19 - 03/29/1910:30A - 11:30AFBrighton Rec Center$050 years and UpAvailableItem Details
    Add to Cart510104-JSilver Boomers Weigh02/04/19 - 02/27/1910:30A - 11:30AM, WBrighton Rec Center$050 years and UpAvailableItem Details
    Add to Cart510104-KSilver Boomers Weigh03/04/19 - 03/27/1910:30A - 11:30AM, WBrighton Rec Center$050 years and UpAvailableItem Details
    Read Notice510104-MSilver Boomers Weigh01/02/19 - 01/25/1911:30A - 12:30PW, FBrighton Rec Center$050 years and UpUnavailableItem Details
    Add to Cart510104-NSilver Boomers Weigh02/06/19 - 03/01/1911:30A - 12:30PW, FBrighton Rec Center$050 years and UpAvailableItem Details
    Add to Cart510104-OSilver Boomers Weigh03/06/19 - 03/29/1911:30A - 12:30PW, FBrighton Rec Center$050 years and UpAvailableItem Details
    Read Notice510104-QSilver Boomers Weigh01/03/19 - 01/31/19 9:30A - 10:30ATu, ThBrighton Rec Center$050 years and UpUnavailableItem Details
    Add to Cart510104-RSilver Boomers Weigh02/05/19 - 02/28/19 9:30A - 10:30ATu, ThBrighton Rec Center$050 years and UpAvailableItem Details
    Add to Cart510104-SSilver Boomers Weigh03/05/19 - 03/28/19 9:30A - 10:30ATu, ThBrighton Rec Center$050 years and UpAvailableItem Details
    Read Notice510104-USilver Boomers Weigh01/03/19 - 01/31/1910:30A - 11:30ATu, ThBrighton Rec Center$050 years and UpUnavailableItem Details
    Add to Cart510104-VSilver Boomers Weigh02/05/19 - 02/28/1910:30A - 11:30ATu, ThBrighton Rec Center$050 years and UpAvailableItem Details
    Add to Cart510104-WSilver Boomers Weigh03/05/19 - 03/28/1910:30A - 11:30ATu, ThBrighton Rec Center$050 years and UpAvailableItem Details
    Read Notice510104-YSilver Boomers Weigh01/03/19 - 01/31/19 5:30P - 6:30PTu, ThBrighton Rec Center$050 years and UpUnavailableItem Details
    Add to Cart510104-ZSilver Boomers Weigh02/05/19 - 02/28/19 5:30P - 6:30PTu, ThBrighton Rec Center$050 years and UpAvailableItem Details

    510305 - Youth Weight Orientation

    An introductory class, taught by a certified personal trainer that encourages positive body image and emphasizes a safe weight training environment. Junior passes will be given to those who successfully complete this course and may be used with adult supervision in the weight room.

    Class will cover:
    - Weight Room safety
    - Safe lifting techniques
    - Etiquette and Weight Room Rules
    - Proper use of Machines and Cardio Equipment

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Add to Cart510305-AYouth Weight Orienta01/19/19 - 01/19/1910:00A - 11:00ASaBrighton Rec Center$2512 years to under 15 yearsAvailableItem Details
    Add to Cart510305-BYouth Weight Orienta02/23/19 - 02/23/1910:00A - 11:00ASaBrighton Rec Center$2512 years to under 15 yearsAvailableItem Details
    Add to Cart510305-CYouth Weight Orienta03/23/19 - 03/23/1910:00A - 11:00ASaBrighton Rec Center$2512 years to under 15 yearsAvailableItem Details
    Add to Cart510305-DYouth Weight Orienta04/20/19 - 04/20/1910:00A - 11:00ASaBrighton Rec Center$2512 years to under 15 yearsAvailableItem Details

    511004 - New Year's Resolution Program

    Anyone who is looking to get a jump start on their fitness routines for the New Year should get into this fitness program. You will work in a small group of 3-5 people with a personal trainer two times a week.
    You will get workouts that you can keep, nutritional guidance, and two
    fitness assessments.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Add to Cart511004-ALili01/22/19 - 02/28/19 6:30A - 7:30ATu, ThBrighton Rec Center$12018 years and UpAvailableItem Details
    Add to Cart511004-BKacy01/21/19 - 02/27/19 9:30A - 10:30AM, WBrighton Rec Center$12018 years and UpAvailableItem Details
    Add to Cart511004-CKristin01/21/19 - 02/27/1912:00P - 1:00PM, WBrighton Rec Center$12018 years and UpAvailableItem Details
    Add to Cart511004-DTiffany01/21/19 - 02/27/19 5:30P - 6:30PM, WBrighton Rec Center$12018 years and UpAvailableItem Details
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