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    510104 - Silver Boomers Weight Training

    Silver Boomers Weight Lifting
    Healthy bones, strength and range of motion are essential to a
    happy and healthy lifestyle. A personal trainer will teach you how
    to work out safely and properly. This senior class will be full of fun
    and knowledge. Come join the best of the best and become even
    better.

    Note: A medical evaluation and physician's release is required.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Read Notice510104-GSilver Boomers Weigh03/06/17 - 03/29/17 6:30A - 7:30AM, WBrighton Rec Center$050 years and UpUnavailableItem Details
    Read Notice510104-HSilver Boomers Weigh03/06/17 - 03/29/17 9:30A - 10:30AM, WBrighton Rec Center$050 years and UpUnavailableItem Details
    Read Notice510104-ISilver Boomers Weigh03/06/17 - 03/29/1710:30A - 11:30AM, WBrighton Rec Center$050 years and UpFullItem Details
    Read Notice510104-NSilver Boomers Weigh03/07/17 - 03/30/17 9:30A - 10:30ATu, ThBrighton Rec Center$050 years and UpUnavailableItem Details
    Read Notice510104-OSilver Boomers Weigh03/07/17 - 03/30/1710:30A - 11:30ATu, ThBrighton Rec Center$050 years and UpUnavailableItem Details

    510305 - Youth Weight Orientation

    An introductory class, taught by a certified personal trainer that encourages positive body image and emphasizes a safe weight training environment. Junior passes will be given to those who successfully complete this course and may be used with adult supervision in the weight room.

    Class will cover:
    - Weight Room safety
    - Safe lifting techniques
    - Etiquette and Weight Room Rules
    - Proper use of Machines and Cardio Equipment

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Add to Cart510305-DYouth Weight Orienta04/20/17 - 04/20/17 5:00P - 6:30PThBrighton Rec Center$2212 years to under 15 yearsAvailableItem Details
    Add to Cart510305-EYouth Weight Orienta05/18/17 - 05/18/17 5:00P - 6:30PThBrighton Rec Center$2212 years to under 15 yearsAvailableItem Details
    Add to Cart510305-HYouth Weight Orienta03/25/17 - 03/25/17 9:00A - 10:30ASaBrighton Rec Center$2212 years to under 15 yearsAvailableItem Details
    Add to Cart510305-IYouth Weight Orienta04/22/17 - 04/22/17 9:00A - 10:30ASaBrighton Rec Center$2212 years to under 15 yearsAvailableItem Details
    Add to Cart510305-JYouth Weight Orienta05/20/17 - 05/20/17 9:00A - 10:30ASaBrighton Rec Center$2212 years to under 15 yearsAvailableItem Details

    520104 - Silver Boomers Weight Training

    Silver Boomers Weight Lifting
    Healthy bones, strength and range of motion are essential to a
    happy and healthy lifestyle. A personal trainer will teach you how
    to work out safely and properly. This senior class will be full of fun
    and knowledge. Come join the best of the best and become even
    better.

    Note: A medical evaluation and physician's release is required.
    No class May 29.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Read Notice520104-ASilver Boomers05/01/17 - 05/31/17 9:30A - 10:30AM, WBrighton Rec Center$050 years and UpUnavailableItem Details
    Read Notice520104-BSilver Boomers06/05/17 - 06/28/17 9:30A - 10:30AM, WBrighton Rec Center$050 years and UpUnavailableItem Details
    Read Notice520104-CSilver Boomers07/03/17 - 07/31/17 9:30A - 10:30AM, WBrighton Rec Center$050 years and UpUnavailableItem Details
    Read Notice520104-DSilver Boomers08/02/17 - 08/30/17 9:30A - 10:30AM, WBrighton Rec Center$050 years and UpUnavailableItem Details
    Read Notice520104-ESilver Boomers05/02/17 - 05/30/17 9:30A - 10:30ATu, ThBrighton Rec Center$050 years and UpUnavailableItem Details
    Read Notice520104-FSilver Boomers06/01/17 - 06/29/17 9:30A - 10:30ATu, ThBrighton Rec Center$050 years and UpUnavailableItem Details
    Read Notice520104-GSilver Boomers07/06/17 - 07/27/17 9:30A - 10:30ATu, ThBrighton Rec Center$050 years and UpUnavailableItem Details
    Read Notice520104-HSilver Boomers08/01/17 - 08/31/17 9:30A - 10:30ATu, ThBrighton Rec Center$050 years and UpUnavailableItem Details
    Read Notice520104-ISilver Boomers05/01/17 - 05/31/1710:30A - 11:30AM, WBrighton Rec Center$050 years and UpUnavailableItem Details
    Read Notice520104-JSilver Boomers06/05/17 - 06/28/1710:30A - 11:30AM, WBrighton Rec Center$050 years and UpUnavailableItem Details
    Read Notice520104-KSilver Boomes07/03/17 - 07/31/1710:30A - 11:30AM, WBrighton Rec Center$050 years and UpUnavailableItem Details
    Read Notice520104-LSilver Boomers08/02/17 - 08/30/1710:30A - 11:30AM, WBrighton Rec Center$050 years and UpUnavailableItem Details
    Read Notice520104-MSilver Boomers05/02/17 - 05/30/1710:30A - 11:30ATu, ThBrighton Rec Center$050 years and UpUnavailableItem Details
    Read Notice520104-NSilver Boomers06/01/17 - 06/29/1710:30A - 11:30ATu, ThBrighton Rec Center$050 years and UpUnavailableItem Details
    Read Notice520104-OSilver Boomers07/06/17 - 07/27/1710:30A - 11:30ATu, ThBrighton Rec Center$050 years and UpUnavailableItem Details
    Read Notice520104-PSilver Boomers08/01/17 - 08/01/1710:30A - 11:30ATu, ThBrighton Rec Center$050 years and UpUnavailableItem Details
    Read Notice520104-QSilver Boomers05/02/17 - 05/30/17 5:30P - 6:30PTu, ThBrighton Rec Center$050 years and UpUnavailableItem Details
    Read Notice520104-RSilver Boomers06/01/17 - 06/29/17 5:30P - 6:30PTu, ThBrighton Rec Center$050 years and UpUnavailableItem Details
    Read Notice520104-SSilver Boomers07/06/17 - 07/27/17 5:30P - 6:30PTu, ThBrighton Rec Center$050 years and UpUnavailableItem Details
    Read Notice520104-TSilver Boomers08/01/17 - 08/31/17 5:30P - 6:30PTu, ThBrighton Rec Center$050 years and UpUnavailableItem Details

    520302 - Healthy & Fit Kids Program

    This four week program is a great way to keep your kids active during the summer months. Inside and outside we will use fun fitness based activities for the younger age group. For the older fitness enthusiast athletic drills, mobility exercises and even some time in the weight room. This program will also help kids understand the importance of eating healthy. Meet twice a week with your group and personal trainer for indoor & outdoor fun.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Read Notice520302-AHealthy & Fit Kids06/05/17 - 06/28/1710:00A - 11:00AM, WBrighton Rec Center$558 years to under 13 yearsUnavailableItem Details
    Read Notice520302-BHealthy & Fit Kids06/06/17 - 06/29/17 9:00A - 10:00ATu, ThBrighton Rec Center$558 years to under 13 yearsUnavailableItem Details
    Read Notice520302-CHealthy & Fit Kids07/05/17 - 07/31/1710:00A - 11:00AM, WBrighton Rec Center$558 years to under 13 yearsUnavailableItem Details
    Read Notice520302-DHealthy & Fit Kids07/06/17 - 08/01/17 9:00A - 10:00ATu, ThBrighton Rec Center$558 years to under 13 yearsUnavailableItem Details

    520305 - Youth Weight Orientation

    An introductory class, taught by a certified personal trainer that encourages positive body image and emphasizes a safe weight training environment. Junior passes will be given to those who successfully complete this course and may be used with adult supervision in the weight room.

    Class will cover:
    - Weight Room safety
    - Safe lifting techniques
    - Etiquette and Weight Room Rules
    - Proper use of Machines and Cardio Equipment
    An introductory class, taught by a certified personal trainer that encourages positive body image and emphasizes a safe weight training environment. Junior passes will be given to those who successfully complete this course and may be used with adult supervision in the weight room. Class will cover weight room safety, etiquette and weight room rules, safe lifting techniques, proper use of
    machines and cardio equipment.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Read Notice520305-AYouth Weight Orienta05/18/17 - 05/18/17 5:00P - 6:30PThBrighton Rec Center$2212 years to under 15 yearsUnavailableItem Details
    Read Notice520305-BYouth Weight Orienta06/15/17 - 06/15/17 5:00P - 6:30PThBrighton Rec Center$2212 years to under 15 yearsUnavailableItem Details
    Read Notice520305-CYouth Weight Orienta07/20/17 - 07/20/17 5:30P - 6:30PThBrighton Rec Center$2212 years to under 15 yearsUnavailableItem Details
    Read Notice520305-DYouth Weight Orienta08/17/17 - 08/17/17 5:30P - 6:30PThBrighton Rec Center$2212 years to under 15 yearsUnavailableItem Details
    Read Notice520305-EYouth Weight Orienta05/20/17 - 05/20/17 9:00A - 11:30ASaBrighton Rec Center$2212 years to under 15 yearsUnavailableItem Details
    Read Notice520305-FYouth Weight Orienta06/17/17 - 06/17/17 9:00A - 11:30ASaBrighton Rec Center$2212 years to under 15 yearsUnavailableItem Details
    Read Notice520305-GYouth Weight Orienta07/22/17 - 07/22/17 9:00A - 11:30ASaBrighton Rec Center$2212 years to under 15 yearsUnavailableItem Details
    Read Notice520305-HYouth Weight Orienta08/19/17 - 08/19/17 9:00A - 11:30ASaBrighton Rec Center$2212 years to under 15 yearsUnavailableItem Details
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