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    530104 - Silver Boomers Weight Training

    Silver Boomers Weight Lifting
    Healthy bones, strength and range of motion are essential to a
    happy and healthy lifestyle. A personal trainer will teach you how
    to work out safely and properly. This senior class will be full of fun
    and knowledge. Come join the best of the best and become even
    better.

    Note: A medical evaluation and physician's release is required.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Read Notice530104-ASilver Boomers Weigh10/02/17 - 10/30/17 6:30A - 7:30AM, WBrighton Rec Center$050 years and UpWaitlistItem Details
    Add to Cart530104-BSilver Boomers Weigh11/01/17 - 11/29/17 6:30A - 7:30AM, WBrighton Rec Center$050 years and UpAvailableItem Details
    Add to Cart530104-CSilver Boomers Weigh12/04/17 - 12/27/17 6:30A - 7:30AM, WBrighton Rec Center$050 years and UpAvailableItem Details
    Read Notice530104-DSilver Boomers Weigh10/02/17 - 10/30/17 9:30A - 10:30AM, WBrighton Rec Center$050 years and UpUnavailableItem Details
    Add to Cart530104-ESilver Boomers Weigh11/01/17 - 11/29/17 9:30A - 10:30AM, WBrighton Rec Center$050 years and UpAvailableItem Details
    Add to Cart530104-FSilver Boomers Weigh12/04/17 - 12/27/17 9:30A - 10:30AM, WBrighton Rec Center$050 years and UpAvailableItem Details
    Read Notice530104-GSilver Boomers Weigh10/03/17 - 10/31/17 9:30A - 10:30ATu, ThBrighton Rec Center$050 years and UpUnavailableItem Details
    Add to Cart530104-HSilver Boomers Weigh11/02/17 - 11/30/17 9:30A - 10:30ATu, ThBrighton Rec Center$050 years and UpAvailableItem Details
    Add to Cart530104-ISilver Boomers Weigh12/05/17 - 12/28/17 9:30A - 10:30ATu, ThBrighton Rec Center$050 years and UpAvailableItem Details
    Read Notice530104-JSilver Boomers Weigh10/02/17 - 10/30/1710:30A - 11:30AM, WBrighton Rec Center$050 years and UpUnavailableItem Details
    Add to Cart530104-KSilver Boomers Weigh11/01/17 - 11/29/1710:30A - 11:30AM, WBrighton Rec Center$050 years and UpAvailableItem Details
    Add to Cart530104-LSilver Boomers Weigh12/04/17 - 12/27/1710:30A - 11:30AM, WBrighton Rec Center$050 years and UpAvailableItem Details
    Read Notice530104-MSilver Boomers Weigh10/03/17 - 10/31/1710:30A - 11:30ATu, ThBrighton Rec Center$050 years and UpUnavailableItem Details
    Add to Cart530104-NSilver Boomers Weigh11/02/17 - 11/30/1710:30A - 11:30ATu, ThBrighton Rec Center$050 years and UpAvailableItem Details
    Add to Cart530104-OSilver Boomers Weigh12/05/17 - 12/28/1710:30A - 11:30ATu, ThBrighton Rec Center$050 years and UpAvailableItem Details
    Read Notice530104-PSilver Boomers Weigh10/03/17 - 10/31/17 5:30P - 6:30PTu, ThBrighton Rec Center$050 years and UpUnavailableItem Details
    Add to Cart530104-QSilver Boomers Weigh11/02/17 - 11/30/17 5:30P - 6:30PTu, ThBrighton Rec Center$050 years and UpAvailableItem Details
    Add to Cart530104-RSilver Boomers Weigh12/05/17 - 12/28/17 5:30P - 6:30PTu, ThBrighton Rec Center$050 years and UpAvailableItem Details
    Read Notice530104-SSilver Boomers Weigh10/06/17 - 10/27/17 9:30A - 10:30AFBrighton Rec Center$050 years and UpUnavailableItem Details
    Read Notice530104-TSilver Boomers Weigh10/06/17 - 10/27/1710:30A - 11:30AFBrighton Rec Center$050 years and UpUnavailableItem Details
    Add to Cart530104-USilver Boomers Weigh11/03/17 - 11/24/17 9:30A - 10:30AFBrighton Rec Center$050 years and UpAvailableItem Details
    Add to Cart530104-VSilver Boomers Weigh11/03/17 - 11/24/1710:30A - 11:30AFBrighton Rec Center$050 years and UpAvailableItem Details
    Add to Cart530104-WSilver Boomers Weigh12/01/17 - 12/29/17 9:30A - 10:30AFBrighton Rec Center$050 years and UpAvailableItem Details
    Add to Cart530104-XSilver Boomers Weigh12/01/17 - 12/29/1710:30A - 11:30AFBrighton Rec Center$050 years and UpAvailableItem Details

    530305 - Youth Weight Room Orientation

    An introductory class, taught by a certified personal trainer that encourages positive body image and emphasizes a safe weight training environment. Junior passes will be given to those who successfully complete this course and may be used with adult supervision in the weight room.

    Class will cover:
    - Weight Room safety
    - Safe lifting techniques
    - Etiquette and Weight Room Rules
    - Proper use of Machines and Cardio Equipment

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Add to Cart530305-AYouth Weight Room Or10/21/17 - 10/21/1710:00A - 11:00ASaBrighton Rec Center$2512 years to under 15 yearsAvailableItem Details
    Add to Cart530305-BYouth Weight Room Or11/18/17 - 11/18/1710:00A - 11:00ASaBrighton Rec Center$2512 years to under 15 yearsAvailableItem Details
    Add to Cart530305-CYouth Weight Room Or12/16/17 - 12/16/1710:00A - 11:00ASaBrighton Rec Center$2512 years to under 15 yearsAvailableItem Details
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